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Bowhunting's Superbucks by Kathy Etling
epub |eng | | Author:Kathy Etling

TOP BOWHUNTING TIPS • I once hunted the area from the inside out, thinking I had to hunt from the beginning to the end. Now I hang a stand and ...
( Category: Archery January 12,2023 )
It's Not About the Tapas by Polly Evans
epub |eng | 2007-12-18 | Author:Polly Evans

14 Close Encounters with the Tarmac IF YOU’VE EVER HAD TROUBLE finding your way out of a strange city in a car, you shouldn’t try it on a bike. Almost ...
( Category: Mountain Biking January 12,2023 )
The Essence of Budo by Dave Lowry
epub |eng | | Author:Dave Lowry

19 SOUL BUDO WHEN I WAS A KID and was around a lot of older college guys from Hawaii, the subject of surfing often came up. Many of my seniors ...
( Category: Martial Arts January 12,2023 )
Sole Sisters by Jennifer Lin
epub |eng | 2011-01-15 | Author:Jennifer Lin [Lin, Jennifer; Warner, Susan]

It’s now or never, thought Sandy Felt at the end of the summer of 2001. She was running five or six miles regularly. Her forty-fifth birthday was around the corner. ...
( Category: Running & Jogging January 12,2023 )
TRAINING STARTS EARLY by Lis Clegg
epub |eng | 2016-05-17 | Author:Lis Clegg

Ideal position for holding the lunge line and whip. To lengthen the rein, just let out a fold at a time. To shorten it, use your right hand to help ...
( Category: Equestrian January 10,2023 )
The Dressage Horse Manifesto by Yvonne Barteau
epub |eng | | Author:Yvonne Barteau

When you and your horse work on this exercise consistently over a period of time, you will find that you both will acquire a better appreciation of staying laterally centered ...
( Category: Equestrian January 10,2023 )
Field & Stream Bowhunting Handbook, New and Revised by Bob Robb
epub |eng | | Author:Bob Robb

“Years ago, we made a shooting machine, because we wanted to see what the differences would be with and without a bow quiver and without human error affecting the shooting,” ...
( Category: Individual Sports January 10,2023 )
50 Races to Run Before You Die by Tobias Mews
epub |eng | 2016-01-15 | Author:Tobias Mews

Despite being called a marathon, the course has changed quite a bit over the years and is now ‘only’ 20 miles, but you’ll be jolly glad it’s not any further! ...
( Category: Triathlon January 9,2023 )
Four Months to a Four-Hour Marathon by Dave Kuehls
epub |eng | 2010-03-18 | Author:Dave Kuehls

A typical week in the taper phase Monday—Jog 40 minutes. Tuesday—Cross train 30 minutes. Wednesday—Rest. Thursday—marathon pace 6-mile run. Friday—Cross train 30 minutes or rest. Saturday—10-mile-long run. Sunday—Rest. * * ...
( Category: Triathlon January 9,2023 )
Dynamite and Davey by Steven Bell
epub |eng | 2022-01-15 | Author:Steven Bell

10 October 1988. Fort Wayne, Indiana. 1pm Jacques Rougeau stood in his wrestling trunks with his back against the corridor wall. Raymond stood opposite him. They tried to look casual. ...
( Category: Wrestling January 9,2023 )
Triathlon Training in 4 Hours a Week by Eric Harr
epub |eng | 2015-01-15 | Author:Eric Harr

Lying Back Stretch On a carpeted floor or exercise mat, lie flat on your back with your knees bent and your feet flat on the floor. Use your abdominal muscles ...
( Category: Triathlon January 8,2023 )
Walking Meditation by Thich Nhat Hanh
epub |eng | | Author:Thich Nhat Hanh

Don’t forget to practice smiling. T.N.H. Walking Meditation in Public Places We begin with a moment of standing like a tree. Feeling our deep, quiet breaths and our connection with ...
( Category: Running & Jogging January 8,2023 )
Reining Essentials by Sandy Collier
epub |eng | | Author:Sandy Collier

Obviously, ride your circles equally in both directions, so your horse develops the same on each lead. In this chapter I work first on fine-tuning the shape of your circle ...
( Category: Equestrian January 8,2023 )
Day Hikes in the Columbia River Gorge by Don J. Scarmuzzi
epub |eng | 2015-01-15 | Author:Don J. Scarmuzzi

Down toward Mount Adams on the trail from Indian Mountain. TRAILHEAD: Wahtum Lake. See hike 26 for directions to the principal TH. For the shortest route, continue left onto the ...
( Category: Running & Jogging January 8,2023 )
Did Not Try by George Mahood
epub |eng | 2021-08-02 | Author:George Mahood [Mahood, George]

We walked back to our apartment, showered and changed, and then went for a beer in Barcelona's most popular street – Las Ramblas – where we had two enormous beers ...
( Category: Triathlon January 8,2023 )

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